Khapli sprouted wheat flour - 500G
Khapli sprouted wheat flour - 500G
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Khapli sprouted wheat flour, derived from an ancient Indian wheat variety, offers enhanced nutritional benefits compared to regular wheat flour due to the sprouting process. Sprouting activates enzymes, breaks down anti-nutrients, and increases the bioavailability of many vitamins and minerals.
Here are some key nutritional values and benefits you could include in a description:
Improved Digestibility: Sprouting breaks down complex starches and proteins, making the flour easier to digest.
Higher Protein Content: The sprouting process can slightly increase the protein content and improve the amino acid profile.
Increased Fiber: Sprouted grains often have higher levels of dietary fiber, which aids in digestion and promotes gut health.
Enhanced Vitamin Content: Sprouting significantly boosts levels of B vitamins (like folate, B1, B2, B3, B5, and B6) and Vitamin C, which is virtually absent in unsprouted grains.
Greater Mineral Absorption: Anti-nutrients like phytic acid, which inhibit mineral absorption, are reduced during sprouting, leading to better absorption of minerals like iron, zinc, magnesium, and calcium.
Antioxidant Power: Sprouting increases antioxidant activity in the grain, which helps combat free radicals in the body.
Lower Glycemic Index (Potentially): While more research is needed specifically on Khapli, sprouted grains generally tend to have a slightly lower glycemic index than their unspsprouted counterparts, meaning they cause a slower rise in blood sugar.
Rich in Enzymes: Sprouting activates numerous enzymes, which can further aid in digestion when consumed.
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